200 Weeks of Realness!

I always appreciate a good milestone, and the chance to celebrate.


They are a good opportunity to give ourselves some love, reflect on what we’ve accomplished, and to notice how far we’ve come.


And this week I’ve got a BIG one: Episode 200 of Are You Being Real!


It hasn’t been easy to get here, but it’s been worth it.


Pouring my soul into the podcast for 200 straight weeks has taught me so much about human connection, vulnerability, and authenticity, and I’m excited to share some of my greatest learnings in episode 200. I explore why it’s so hard to ‘become who you truly are,’ share what it’s taken to run the podcast (the good and the ugly), answer some listener questions, and also reveal the latest project I’m most excited about (hint: it’s an app I’m developing)!


I also wanted to take this opportunity to thank you for all your support…whether you have tuned in, shared out the podcast, or been inspired in any way – I appreciate you!


Wishing you many milestones reached and goals accomplished!


Much love,


PS: Be sure to listen to the entire episode. I’ve included an awesome compilation of 20+ ‘final words of wisdom’ from my guests which I’m positive will give you something to ponder today. And for those of you that prefer visual inspiration, I’ve included 12 quote cards below for you. Share them out on your socials if you feel so inclined!