Exercise of the Week: March 14th

    • Throw a theme party for your friends where everyone dresses up as their best-self or superhero-self.


This is the exercise of the week from blogger and Hug Nation founder John Halcyon Styn, and this week’s guest on The One & Only Podcast.


Here is a picture of me and my crew this past weekend!





It’s definitely a fun one and worth the effort!  Give it a try and chime in with your thoughts and pictures in the comments section.


For more from Halcyon, tune-in to The One & Only Podcast, where we discuss the importance of finding & sharing our unique gifts, and the difference between emotional & authentic love.