Christine Owenell is the founder and CEO of Owenell Global Consultancy, where she advises and inspires companies to scale without losing their soul. In this episode we talk about all things self-awareness. Want to learn how to begin asking yourself tough introspective questions? Reframe how you think about money to make paying your next bill an exercise in gratitude? And practice bringing your authentic self into your corporate workplace? Christine has the answers to these questions and more. Tune in now!
-Why Christine asks herself tough questions
-What self-work does for empathy
-How to get clear about what you want
-How to make paying your next bill an exercise in gratitude
-3 ways to bring your authentic self into your corporate workplace
-How (& why) Mark left his corporate job
-The myth of the work-life balance
-Christine’s take on balance
-Remedies for people-pleasers
-Christine’s self-introspective journaling prompts
1. What do I hide, repress, and deny?
2. What’s the wound of my father, and how does it live in me? What’s the wound of my mother, and how does it live in me?
3. What are the five most influential narratives that I have about myself, or about the way the world works, and where did they come from?