Are You Being Real?
There are over 7 billion people, but only 1 of you.
ASSESS WHERE & HOW YOU CAN BE MORE REAL
IT’S BASED ON A 1-10 RATING SYSTEM AND TAKES 3 MINUTES TO COMPLETE
Are you being real about what’s not working in your life?
You are taking action to eliminate bad habits, patterns, and destructive behaviors (changing your approach if it’s not working)
Are you being real with what you say?
You always tell the truth (vs. saying what’s expected or lying)
Are you being real about the impact others have on you?
You aren’t easily manipulated or pressured into putting other’s interests or opinions before your own
Are you being real about your time management?
You prioritize what’s most important & don’t procrastinate or avoid to the point of suffering
Are you being real about speaking your truth?
When you feel strongly, you speak up (even if it’s uncomfortable). If you felt your best friend was marrying the wrong person, would you tell them?
Are you being real about your health?
You actively exercise and don’t avoid or ignore potential issues
Are you being real about your self-expression?
You aren’t afraid to freely express (i.e. through dance, art, clothing, etc)
Are you being real about your sexual desires?
Honoring and/or pursuing them (vs. suppressing/avoiding)
Are you being real about your job/career?
You love your job, and if you could do anything, your current gig is it
Are you being real with your family?
You can be yourself around your family, and are satisfied (or at peace) with all familial relationships
Are you being real about your friendships?
You have people you can be real with, get support from, and are satisfied with the number of friends you have, and the frequency in which you interact
Are you being real with how you treat yourself?
You treat yourself in a supportive way (vs. being too hard or easy on yourself)
Are you being real about what is fact and what is fantasy?
You are in touch with reality, and don’t get lost in made-up stories that get in the way of your happiness
Are other people being real with you?
People are truthful and honest with you.
You are living the life you want, and not selling out
Thank you for taking the Reality Check.
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