Rhea Mehta shares her amazing journey in this episode - from being diagnosed with a chronic illness at age 13 to discovering natural healing through food that transformed her into a leader.
Dr. Mehta shares her insights on living better through real food, being authentic by setting your intention in every situation, and changing the world through sharing and giving.
-Why it’s important to be vulnerable and create a space for people to be able to be vulnerable
-Why it’s important to set intentions
-Dr. Rhea's story
-Ways to see other possibilities when you are stuck on a certain way of thinking, about health or otherwise
-What Rhea endorses in terms of nutrition
-Check out Camp Grounded, mentioned at the beginning of this episode.
-Learn more about the DO Lectures that Rhea just -attended.