SARK has lived an epic life, filled with great adversity, amazing accomplishments, and of course, incredible stories.
She is a best selling author (with more than 2 million books sold!), transformative teacher, and beacon of love that will make you SMILE throughout this entire episode. We discuss SARK's life, her new book, Succulent Wild Love (co-written with her fiancee, Dr. John Waddell), and what authenticity means to her.
-What is Succulent Wild Love?
-The meaning of authenticity
-How to embrace feelings when you get scared
-How to manage the voice in your head
-How to be more loving to yourself
-How to communicate your sexual desires with your partner
-Why every single change in your life is always for the better
-Living without compromise
Question of The Week:
How well and deeply am I loving myself?
Exercise of The Week:
Look in mirror for 5 minutes and I say I love you repeatedly and notice how you feel and what comes up – with the goal to drop the mask.