Posts Categorized: Uncategorized

5 Keys To Social Media Wellness

Social media, for better or for worse, is here to stay. While we have all experienced it’s benefits, like sharing & celebrating major life updates with our entire communities with a single message, keeping lines of communication open with people we care about across the world, and participating in viral social movements in support of causes we believe… Read more »

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What’s Your Word For 2019?

For millennia, explorers have used the stars to help guide them on their journeys. Without those reference points, many would have lost their way.   And even though we have technology to get us from point A to point B (thank you, Waze & Google Maps), we still need a guiding star–a word, if you… Read more »

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2 Keys To Living A NO-BS Life

If you’re like me, you have no time, energy, or space for bullshit.   And while it’s easy to judge and call out others on theirs, it’s a lot harder to own up to our own. And that’s why most people (myself included) spend their lives being their own worst enemy and critic, creating all… Read more »

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A Great Tool For Dealing With Tough Situations

Life has its fair share of annoying moments and challenges.   When we are in the middle of them, it’s easy to respond accordingly…   1. Take the situation super seriously (or lose our sh*t entirely) which causes a whole slew of additional problems such as wasted energy, strained relationships, and an overall sense of… Read more »

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What’s Your Word For 2019?

      What’s Your Word For 2019? For millennia, explorers have used the stars to help guide them on their journeys. Without those reference points, many would have lost their way. And even though we have technology to get us from point A to point B (thank you, Waze & Google Maps), we still… Read more »

No Featured Image

What’s Your Word For 2019?

      What’s Your Word For 2019? For millennia, explorers have used the stars to help guide them on their journeys. Without those reference points, many would have lost their way. And even though we have technology to get us from point A to point B (thank you, Waze & Google Maps), we still… Read more »