How am I causing the way I feel right now, and what alternative could I create? This is the question of the week from Inner Mammal Institute founder Dr. Loretta Breuning, and this week’s guest on The One & Only Podcast. It’s an opportunity to take responsibility for your feelings and emotions (versus being… Read more »
I’m coming out of the closet….and … Here it is.. I’m bisexual. And it’s not s cool as the movies or porn makes it out to be. I start this off with a joke but this has been a serious source of pain and self shaming my entire life. When I was… Read more »
Role Modeling – Take in and practice the qualities of someone you admire. This is the exercise of the week from legendary best-selling author, Dan Millman (Way Of The Peaceful Warrior; The Four Purposes Of Life), and this week’s guest on The One & Only Podcast. It’s an opportunity to take a look at the characteristics… Read more »
What do you really want, and how do you know that you don’t already have it? This is the question of the week from legendary best selling author Dan Millman (Way Of The Peaceful Warrior; The Four Purposes Of Life), and this week’s guest on The One & Only Podcast. It’s an opportunity to check in and determine… Read more »
In a day and age of heightened sensitivity, even the smallest remark can be taken disrespectfully and set someone off. So, how does one express them self without hurting others? Buddhist psychology says to ask three questions: Is it true? Is it necessary? Is it kind? Let’s break it down. Is it true? If… Read more »
Physically put your hand on your heart every time you judge yourself and console yourself as you’d do with a friend. This is the exercise of the week from Emily Greener, CEO & Founder of I AM THAT GIRL, and this week’s guest on The One & Only Podcast. It’s an opportunity to both monitor how… Read more »
How are you? No, really, on a deep & meaningful level. How are you??? This is the question of the week from Emily Greener, CEO & Founder of I AM THAT GIRL, and this week’s guest on The One & Only Podcast. It’s an opportunity to check in with yourself and assess what’s… Read more »
Miki Agrawal is a pioneer of self-expression who is out to change the world. She has created products that aim to change societal norms and make the world a better place, and is the bestselling author of Do Cool Sh*t. Breaking the silence on topics that cultures deem taboo, Miki founded a company that makes… Read more »
Cody Simpson burst onto the scene and became an international pop-star after being discovered on YouTube and signing his first major record deal on his 13th birthday, back in 2010. After releasing two enormously successful pop albums, and amassing millions of fans around the globe, Cody (now 18) left the label deal behind to follow his heart and… Read more »
Drew Levin is an energetic entrepreneur and creator. He runs a successful real estate business (with over 30 properties), owns a Turkey sandwich company (Turkey-To-Go), and stars in a reality TV show (Renovate To Rent on HGTV and DIY Network). How is he so successful?? Drew’s Four Main Ingredients For Success 1. Vision – Have… Read more »